About Me

Hello, I’m Jannine – a fully qualified, MBACP registered counsellor and psychotherapist based in Bridgend. I work with individual adults (18+) and couples, offering a warm, confidential and non-judgmental space to explore whatever has brought you to therapy.

People come to me for many different reasons, including anxiety, depression, stress, low self-esteem, grief and loss, relationship or family difficulties, work-related pressures, interpersonal trauma, or simply feeling that something in life needs to change.

For couples, I offer a balanced space where both partners can feel heard and explore difficulties within their relationship, including communication, conflict, trust, emotional disconnection, recurring patterns and significant life changes.

How I Work

I’m a relational, integrative therapist, which means I tailor therapy to the person or couple rather than expecting you to fit a single model. I draw on Person-Centred, Existential, Psychodynamic and Cognitive Behavioural approaches, alongside creative and Sand Tray work where appropriate.

In individual therapy, we can explore your experiences, emotions and relationships, make sense of patterns that may no longer be helpful, and consider what meaningful change might look like for you.

In couples therapy, my role is not to take sides, decide who is right or wrong, or determine the future of your relationship. Instead, I provide a balanced space where you can better understand one another, recognise patterns within the relationship and explore different ways of communicating and relating.

While I bring professional training and experience, I believe you are the expert in your own life and experiences. My role is to work alongside you with warmth, curiosity and respect, at a pace that feels manageable.

I understand that reaching out for counselling can feel daunting, particularly when trust feels difficult. My aim is to provide an inclusive and compassionate therapeutic relationship where you feel heard, respected and able to explore what matters to you.

Experience & Professional Background

Alongside my private practice, I bring 20 years’ experience working across charitable and private settings. My professional background spans mental health and wellbeing, substance misuse, education and employment, housing and homelessness, youth support, and criminal justice.

I currently hold a senior leadership role within the advice sector. This broader experience informs my therapeutic practice and has given me an understanding of the many personal, relational, social and practical pressures that can affect people's lives and wellbeing.

Qualifications

  • MA (Distinction) Integrative Counselling & Psychotherapy (Level 7) – University of South Wales

  • PGCert Integrative Counselling Skills (Level 7) – University of South Wales

  • PGCert in Education (Post-Compulsory Education & Training) (Level 7) – University of South Wales

  • BA (Hons) English with Sociology – University of South Wales

  • Advanced Certificate in Counselling Skills (Level 4) – Bridgend College

  • ILM Award in Leadership & Management (Level 5) – Neath Port Talbot College

Continuing Professional Development

I’m committed to ongoing learning and reflective practice, completing a minimum of 30 hours CPD annually, alongside monthly clinical supervision (1.5 hours).

Professional Membership

I practice within the ethical framework of the British Association for Counselling and Psychotherapy (BACP) and am a Registered Member, bound by its Code of Ethics and Professional Practice.