Ways of Working - Choosing the right option for you
In-person
In-person counselling offers a calm, confidential space away from everyday distractions. Many people value being physically present with their therapist and find face-to-face sessions supportive, grounding and helpful in building a strong therapeutic relationship.
The therapy room provides a private and welcoming environment where you can focus on yourself, or your relationship, without the pressures of home.
Individual Counselling
50–60 minutes | £60
Couples Counselling
50-60 minutes | £75
✓ Individual adults & couples
✓ Calm and confidential therapy room
✓ Free car parking
✓ Sand tray and creative work available where appropriate
Home Visits
Available to existing clients by request, offering confidential counselling at home, subject to location, availability, privacy and suitability.
Online
Online counselling offers a flexible way to access therapy from the comfort of your own home or another private space. It can be particularly helpful if you travel, have a busy schedule, find attending in person difficult, or simply feel more comfortable working therapeutically from home.
Sessions offer the same warm, supportive and non-judgmental approach as in-person therapy, while giving you greater flexibility over where your sessions take place. You will need a quiet, confidential space where you can speak freely without interruption.
Online counselling is available for individuals, with couples sessions available online on request.
Individual Counselling - £60 | 50–60 minutes
Couples Counselling - £75 | 60 minutes
✓ Flexible and convenient
✓ Private, confidential space required
✓ Google Meet, WhatsApp or Teams
✓ No travel required
Telephone
Telephone counselling offers a flexible and accessible way to engage in therapy from home or another private space, without the need to travel. It can be particularly helpful if you have a busy schedule, travel regularly, prefer not to use video, or simply feel more comfortable talking over the phone.
Sessions offer the same warm, supportive and non-judgmental approach as my other ways of working, while allowing you to choose a setting where you feel comfortable and able to speak freely.
Telephone counselling is available for individual clients only.
Individual Counselling - £50 | 45–50 minutes
✓ Flexible and convenient
✓ No video or internet connection required
✓ Private, confidential space needed
✓ No travel required