A calm, compassionate space where your well-being truly matters.

Life can feel overwhelming - whether you’re navigating anxiety, low mood, stress, relationship challenges, loss, or a quiet sense that something isn’t quite right. You don’t have to carry it alone. Therapy offers a place to pause, breathe, and gently understand what’s happening beneath the surface - so you can reconnect with yourself and move forward with clarity and confidence.

At Bluebells & Bays, I offer a warm, relational, and non-judgmental approach to counselling and psychotherapy, tailored to you. Together we’ll explore your thoughts, emotions, and experiences at a pace that feels right, creating a space where you feel heard, understood, and supported - where insight can unfold and genuine healing can begin.

Reaching out is a meaningful act of self-awareness and strength. When you’re ready - whether to take the next step or simply to learn more, I invite you to get in touch. Let’s begin a conversation and create a space where healing can happen, growth can flourish, and you can start to feel more like you again.